Tag: work-life balance

Morning rituals include lovely cups of coffee, like this coffee from Kavana Lav in Zagreb, Croatia

7 Steps for Creating Morning Rituals that Stick

By nature, I am not a creature of habit, and routines grate on me. It took some trial and error for me to find a way to create morning rituals that stuck. For the last three years, I have had a morning rituals practice that works for me. I used seven steps to do this.  If I can do it, so can you! To help, I've created a free little tracker for your first two rituals.