24Feb
Long Afternoon Walks Restore Focus
I’d meant to post on long afternoon walks a couple of weeks ago, but then
Tag: self-care
17Feb
Seven Steps for Creating Morning Rituals that Stick
By nature, I am not a creature of habit, and routines grate on me. It
14Feb
Chocolate Cake and Horror Movies for Valentine’s Day
Valentine’s Day, meh. Not my thing. I tend to watch horror movies and eat junk
27Jan
How Do You Focus on Your Big Questions?
How do you focus on your big questions? I’ve used various methods over the years
06Jan
How I Remember To Do My Favorite Things: A Fun Game for Daily Rituals
A few months ago, I came up with a little game, or daily ritual, to
30Dec
Resolve to Do Nothing (for Ten Minutes a Day) in the New Year
Here’s a New Year’s resolution for you: Do nothing (for ten minutes a day). When’s
