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High-Five Habit

The High 5 Habit: Take Control of Your Life with One Simple Habit, by Mel Robbins

When’s the last time you gave yourself a high five? If Mel Robbins has any say, your answer would be this morning, in the mirror, not long after you woke up. Giving yourself a high-five sounds silly, and it is. But it can also give you just enough of a boost to help you get out of your own way and start living a life that you have always wanted to live.

I use exercises from this book, albeit adapted to my own purposes, every single day. And I also give myself a high five every day.

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