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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear

I avoided reading this book for years, because I thought the title was annoying. Dear Reader, I was wrong. James Clear’s engaging read gives practical, immediately actionable ways to put habits into place that can help us build wonderful lives.

I’m really good at all-or-nothing thinking and believing that I have to have a perfect plan to start something, and this book makes it so much easier to make positive changes. Put this into practice, and just see what you can do.

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